Rawrific Herbed Corn Wraps Recipe

Name: Rawrific Herbed Corn Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 ears of fresh corn; 4+ tbs tomato paste; 1 tsp dry Italian herbs; 1/2 tsp ground flaxseed; 1/2 tsp psyllium powder; 1/2 tsp onion powder; 1/2 tsp garlic powder; 1/4 tsp turmeric; 1/4 tsp real salt; 1/8 tsp pepper

Servings: persons

5 ears of fresh corn
4+ tbs tomato paste
1 tsp dry Italian herbs
1/2 tsp ground flaxseed
1/2 tsp psyllium powder
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp turmeric
1/4 tsp real salt
1/8 tsp pepper

1
Cut the kernels off the cobs into a large mixing bowl. Add to a food processor with the tomato paste (sundried tomatoes also work beautifully) and blend on high for half a minute. You might need to scrape down once and pulse a few times.
2
Pour back into the bowl and stir in the flaxmeal, psyllium powder, and herbs. You could also add them to the food processor in the last few seconds of blending.
3
Let rest for 5 minutes. Spread thinly onto three dehydrator sheets (this is a delicate, somewhat lengthy process for me). Dry for 10 hours at 120F. Let cool before storing or enjoy right away!

120

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 5 ears of fresh corn, 4+ tbs tomato paste, 1 tsp dry Italian herbs, 1/2 tsp ground flaxseed, and more.

Yes, Rawrific Herbed Corn Wraps falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rawrific Herbed Corn Wraps

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