Raw Vegan Pasta Sauce / Salad Dressing Recipe

Name: Raw Vegan Pasta Sauce / Salad Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup water; 5 dates, medjool; 1 tablespoon apple cider vinegar; 1 bell pepper, red; 6 tomatoes, grape; 3 garlic cloves; ½ teaspoon basil, dried; ¼ teaspoon oregano, dried; ⅛ teaspoon chili powder; ⅛ teaspoon fennel powder

Servings: persons

½ cup water
5 dates, medjool
1 tablespoon apple cider vinegar
1 bell pepper, red
6 tomatoes, grape
3 garlic cloves
½ teaspoon basil, dried
¼ teaspoon oregano, dried
⅛ teaspoon chili powder
⅛ teaspoon fennel powder

1
Remove the pits from your dates.
2
In a high speed blender/Vitamix, add your water and dates.
3
Let them soak for 10 minutes.
4
Add the remaining ingredients and blend until smooth.
5
Taste and add additional spices if desired.
6
Add more water if you want a thinner consistency.
7
Pour over a bed of lettuce and veggies or over spiralized zucchini for a Raw Vegan Pasta Dish.
8
Enjoy.

214

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup water, 5 dates, medjool, 1 tablespoon apple cider vinegar, 1 bell pepper, red, and more.

Yes, Raw Vegan Pasta Sauce / Salad Dressing falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Raw Vegan Pasta Sauce / Salad Dressing

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