How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Raw Vegan Mango Salsa Green Smoothie ?

You need 10 ingredients. The key ingredients include: 4 cups fresh or frozen ripe mango, 2 cups filtered water, 2 cups ice (if using fresh mango), 1/2 cup chopped fresh cilantro, and more.

Is Raw Vegan Mango Salsa Green Smoothie suitable as drinks & smoothies?

Yes, Raw Vegan Mango Salsa Green Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Raw Vegan Mango Salsa Green Smoothie ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Raw Vegan Mango Salsa Green Smoothie Recipe

Name: Raw Vegan Mango Salsa Green Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups fresh or frozen ripe mango; 2 cups filtered water; 2 cups ice (if using fresh mango); 1/2 cup chopped fresh cilantro; 1/2 cup dandelion greens (*optional - see note in post); 1/4 cup peeled chopped cucumber; 2 1/4 Tbsp freshly squeezed lime juice; 2 or 3 tsp finely chopped jalapeno pepper depending on heat of pepper; 1 1/2 tsp finely chopped red onion; 1/4 tsp Celtic sea salt or more to taste

Try this homemade Raw Vegan Mango Salsa Green Smoothie recipe the whole family will love. Made with mango, water, mango and fresh cilantro. Easy step-by…

This Raw Vegan Mango Salsa Green Smoothie relies on simple, everyday ingredients such as fresh or frozen ripe mango, filtered water, ice (if using fresh mango) and chopped fresh cilantro. It comes together quickly and makes 4 servings, at about 172 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Raw Vegan Mango Salsa Green Smoothie

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions