Raw Paleo Superfood Brownies Recipe

Name: Raw Paleo Superfood Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1- 1/2 cup Slivered Almonds; 3 cups Pitted Dates, Roughly Chopped, Lightly Packed; 3/4 cups Grass-fed Whey Chocolate Protein Powder; 1/4 cups Unsweetened Cocoa Powder, Plus 2 Tablespoons And More For Dusting; 3 ounces, weight Dark Chocolate, Roughly Chopped; 3/4 cups Kale, Torn And Firmly Packed; 3/4 cups Unsweetened Coconut Flakes; 1 cup Fresh Blueberries; 1 Tablespoon Coconut Oil, Melted; 1/2 cups Pomegranate Seeds

Servings: persons

1
Assembled brownies require 2 hours of refrigeration.
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1.
3
Line an 8x8 inch pan with parchment paper, letting the parchment hang over the sides.
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Sprinkle evenly with a little bit of cocoa powder until the parchment is covered.
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Set aside 2.
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Place the almonds in a large food processor and process until broken down.
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Place the dates in and continue processing until a crumbly mixture forms.
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3.
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Add the protein powder, cocoa powder and dark chocolate.
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Process until crumbly and broken down.
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4.
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Add the kale and coconut flakes and process until the kale turns into very small pieces.
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5.
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Add the fresh blueberries and process until the mixture darkens and starts clumping together.
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6.
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Finally drizzle in the coconut oil and process until the dough sticks together.
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6.
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Pour the mixture into a bowl and gently stir in the pomegranate seeds.
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Turn the mixture into the prepared pan and press down with clean hands.
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It will be sticky.
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7.
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Refrigerate for at least 2 hours before cutting into bars and devouring.
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Notes: 1.
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If you cant find pomegranate seeds, feel free to omit, or roughly chop your favorite kind of nuts and add them in.
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2.
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Chilling the bars before cutting is key.
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Otherwise they are very sticky.
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I recommend chilling them and then lifting them out of the pan, slicing them and then immediately placing into an airtight container with parchment paper in between the layers.
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Store them in the refrigerator.

578

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1- 1/2 cup Slivered Almonds, 3 cups Pitted Dates, Roughly Chopped, Lightly Packed, 3/4 cups Grass-fed Whey Chocolate Protein Powder, 1/4 cups Unsweetened Cocoa Powder, Plus 2 Tablespoons And More For Dusting, and more.

Yes, Raw Paleo Superfood Brownies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Raw Paleo Superfood Brownies

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions