Raw Chocolate Puddings With A Raw Pink Swirl Recipe

Name: Raw Chocolate Puddings With A Raw Pink Swirl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the raw chocolate puddings:; 1 large ripe avocado, peeled & big stone removed, flesh scooped out with a spoon; 4 large pitted soft dates, roughly chopped; 1/4 cup (25 gr) raw cacao powder; 1/4 cup ( 60ml) unsweetened soy milk; For the pink swirl:; nearly 1 cups beetroot, 125 gr, peeled & cut up into smaller chunks: (nearly 1 cup), weighted when peeled & cut up/ You will only use a small bit of it.; 2 large pitted soft dates; 6 Brazil nuts, finely chopped up; 3 tablespoons unsweetened soy milk (45 ml)

Servings: persons

For the raw chocolate puddings:
1 large ripe avocado, peeled & big stone removed, flesh scooped out with a spoon
4 large pitted soft dates, roughly chopped
1/4 cup (25 gr) raw cacao powder
1/4 cup ( 60ml) unsweetened soy milk
For the pink swirl:
nearly 1 cups beetroot, 125 gr, peeled & cut up into smaller chunks: (nearly 1 cup), weighted when peeled & cut up/ You will only use a small bit of it.
2 large pitted soft dates
6 Brazil nuts, finely chopped up
3 tablespoons unsweetened soy milk (45 ml)

1
["Take your Vitamix & place all ingredients for the raw chocolate puddings in it. Also place tamper & fitted lid in. Blend on high power for about 15-30 seconds by pushing the tamper up & down to push ingredients into the running blades. taste. It must taste a bit sweet & chocolately too! You can't taste the avocado in here! ;) Divide into 2 see through dessert glasses & place into the fridge to cool down a bit & to stiff up a bit too. Now, clean your Vitamix container, lid & tamper.", "In the clean Vitamix container, add peeled beet chunks, 2 pitted dates, chopped Brazil nuts & soy milk. Place lid & tamper & blend until fully joined using your tamper again. Taste. It looks like a thicker coulis. You must taste the sweetness of the dates, the nuts & the lovely beet flavor. Pour a tiny swirl onto the surface of each pudding & swirl it through, just the way you like it. I had much beet swirls over, so I will use this into a lovely yoghurt or on top of muesli or granola.
2
Place into the fridge again for at least 4 hours. Take out of the fridge, 15 minutes before serving. Enjoy, best with a love one! ;) MMM! It is better to eat it on the day that it is made otherwise, the next day, you will taste the avocado & that it Not what you WANT!"]

kcal

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: For the raw chocolate puddings:, 1 large ripe avocado, peeled & big stone removed, flesh scooped out with a spoon, 4 large pitted soft dates, roughly chopped, 1/4 cup (25 gr) raw cacao powder, and more.

Yes, Raw Chocolate Puddings With A Raw Pink Swirl falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Raw Chocolate Puddings With A Raw Pink Swirl

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions