Raw Cauliflower Tabbouleh Recipe

Name: Raw Cauliflower Tabbouleh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head Medium Cauliflower; 3/4 bunches Parsley, De-stemmed And Chopped; 1/2 bulbs White Onion; 1 clove Garlic, Minced; 20 whole Kalamata Olives, Pitted And Chopped; 20 whole Cherry Tomatoes, Chopped; 1/4 cups Olive Oil; 1/4 cups Lemon Juice; 1/2 teaspoons Ground Turmeric; 1 teaspoon Sea Salt; 1/4 teaspoons Ground Black Pepper

Servings: persons

1 head Medium Cauliflower
3/4 bunches Parsley, De-stemmed And Chopped
1/2 bulbs White Onion
1 clove Garlic, Minced
20 whole Kalamata Olives, Pitted And Chopped
20 whole Cherry Tomatoes, Chopped
1/4 cups Olive Oil
1/4 cups Lemon Juice
1/2 teaspoons Ground Turmeric
1 teaspoon Sea Salt
1/4 teaspoons Ground Black Pepper

1
Cut the cauliflower to remove the stem and the chop into pieces small enough to fit into your food processor.
2
Place the cauliflower, parsley, onion and garlic in a food processor.
3
Pulse until the cauliflower pieces are the size of a grain (like bulgur).
4
Place the mixture in a large bowl.
5
Add the remaining ingredients and toss to mix.
6
Serve chilled or at room temperature.
7
Store covered in the fridge for up to one week.

292

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 head Medium Cauliflower, 3/4 bunches Parsley, De-stemmed And Chopped, 1/2 bulbs White Onion, 1 clove Garlic, Minced, and more.

Yes, Raw Cauliflower Tabbouleh falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Raw Cauliflower Tabbouleh

How did you like this recipe?

Frequently Asked Questions