Raw Beet Salad With Apples & Raisins Recipe

Name: Raw Beet Salad With Apples & Raisins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup low-fat sour cream or 1/4 cup fat free sour cream; 1 teaspoon Dijon mustard; 1 tablespoon cider vinegar; 1 bunch beet, about 3/4 pound,trimmed and peeled; 1 sweet and crisp apple (such as a Fuji); 2 tablespoons sultana raisins; 1 tablespoon toasted hazelnuts, chopped; 1 tablespoon chopped chives; salt and pepper; watercress

Servings: persons

1
In a small bowl, mix sour cream, mustard and vinegar.
2
Set aside.
3
Grate beets by hand using the second-largest hole on a 4 sided grater or using the grating attachment on a food processor.
4
Put in a mixing bowl.
5
Core apple but do not peel.
6
Cut into 1/2-inch cubes and add to beets.
7
Add raisins, hazelnuts and chives.
8
Season with salt and pepper.
9
Add sour cream dressing and mix well.
10
Taste for seasoning and serve over watercress.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup low-fat sour cream or 1/4 cup fat free sour cream, 1 teaspoon Dijon mustard, 1 tablespoon cider vinegar, 1 bunch beet, about 3/4 pound,trimmed and peeled, and more.

Yes, Raw Beet Salad With Apples & Raisins falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Raw Beet Salad With Apples & Raisins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions