Rasta Pasta Recipe

Name: Rasta Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can coconut milk; 3 cup tomato sauce; 1 packages thin boneless breast; 2 piece scallions; 1 medium orange pepper; 1 medium yellow orange; 3 tbsp jerk sauce; 3 tbsp cock seasoning; 1 tsp onion powder; 1 tsp garlic powder; 3 tbsp olive oil, extra virgin; 1 box Penne pasta; 1 packages chicken breasts; 3 tbsp cock seasoning; 1/2 cup parmesan cheese

Servings: persons

1 can coconut milk
3 cup tomato sauce
1 packages thin boneless breast
2 piece scallions
1 medium orange pepper
1 medium yellow orange
3 tbsp jerk sauce
3 tbsp cock seasoning
1 tsp onion powder
1 tsp garlic powder
3 tbsp olive oil, extra virgin
1 box Penne pasta
1 packages chicken breasts
3 tbsp cock seasoning
1/2 cup parmesan cheese

1
Season chicken breast with onion,garlic powder,cock seasoning, and jerk sauce.
2
Let marinate overnite or atleast 2hrs.
3
Set your chicken out to reach room temp.
4
Boil your pasta in salted water.
5
Chop peppers and scalions.
6
Heat skillet add olive oil.
7
Shake off excess jerk sauce
8
Brown chicken breast on both sides.
9
Cook thourally but donot over cook especially if they are thin.
10
Remove from pan.
11
Once cooled some cut up in long strips or small chunks.
12
Add EVOO to the pan, add peppers and scallions to the pan, season with cock seasoning as well as salt to taste.
13
Add can of coconut milk and tomato sauce, make sure not to over cook our pasta.
14
Make sure paste is drained and ready to go.
15
Add cut chicken to the pan, stir to make sure sauce and chicken mix.
16
1 min.
17
Add pasta and mix to coat all the pasta, sauce and chicken.
18
Add parmesan cheese.
19
Eat up a lil spicy kick but not mouth on fire hot.

440

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 can coconut milk, 3 cup tomato sauce, 1 packages thin boneless breast, 2 piece scallions, and more.

Yes, Rasta Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Rasta Pasta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions