Rainbow Veggie Fries Recipe

Name: Rainbow Veggie Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For fries; 1 carrot; 1 purple carrot; 1 yellow carrot; 1 purple sweet potato; 1 sweet potato; 1/4 lb green beans; 2 tablespoons cornstarch; 2 tablespoons olive oil; 1 pinch salt; For dip; 1 avocado; 1/4 cup yogurt; 1/2 cup cilantro; 1 tablespoon lime; 1 pinch salt; water (add if mixture is too thick)

Servings: persons

For fries
1 carrot
1 purple carrot
1 yellow carrot
1 purple sweet potato
1 sweet potato
1/4 lb green beans
2 tablespoons cornstarch
2 tablespoons olive oil
1 pinch salt
For dip
1 avocado
1/4 cup yogurt
1/2 cup cilantro
1 tablespoon lime
1 pinch salt
water (add if mixture is too thick)

1
To make fries, cut carrots, purple carrot, yellow carrot, purple sweet potato, and sweet potato into french fry lengths and thickness.
2
Add everything including green beans into a bowl.
3
Add corn starch, mix so all the vegetables are coated.
4
Add olive oil, mix so all the vegetables are coated.
5
Add salt.
6
Spread the veggie fries evenly on a baking tray covered with parchment paper.
7
Bake at 425F for 15-20 minutes.
8
To make dip, blend avocado, yogurt, cilantro, lemon juice.
9
Add water if too thick.

192

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: For fries, 1 carrot, 1 purple carrot, 1 yellow carrot, and more.

Yes, Rainbow Veggie Fries falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rainbow Veggie Fries

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