How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Rainbow Fruit and Nut Salad for One?

You need 11 ingredients. The key ingredients include: 1 ½ cups fresh spring greens, ½ cup arugula, 2 slices red apples, your choice to peel, seeded, 2 slices yellow apples, your choice to peel, seeded, and more.

Is Rainbow Fruit and Nut Salad for One suitable as salads?

Yes, Rainbow Fruit and Nut Salad for One falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Rainbow Fruit and Nut Salad for One?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Rainbow Fruit and Nut Salad for One Recipe

Name: Rainbow Fruit and Nut Salad for One
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups fresh spring greens; ½ cup arugula; 2 slices red apples, your choice to peel, seeded; 2 slices yellow apples, your choice to peel, seeded; 1 tablespoon macadamia nuts, roasted; 1 tablespoon dried cranberries (I used Trader Joe's orange scented dried cranberries); ½ tablespoon extra virgin olive oil; 1 tablespoon white balsamic vinegar or 1 tablespoon white wine vinegar; 1 pinch salt; 1 pinch raw sugar; 1 teaspoon lemon juice

Fresh, crisp and full of flavor — this Rainbow Fruit and Nut Salad for One is a must-try. Made with fresh spring greens, arugula, red apples and yellow …

This Rainbow Fruit and Nut Salad for One relies on simple, everyday ingredients such as fresh spring greens, arugula, macadamia nuts, roasted and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 130 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Rainbow Fruit and Nut Salad for One

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions