Rainbow beans over rice Recipe

Name: Rainbow beans over rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cup cooked rice, may be white or brown, keep warm; 1 15 ounce can each of black beans, dark red kidney beans and navy beans, drained and rinsed; 2 tbsp olive oil; 1/2 cup frozen corn, thawed; 1 large onion , chopped; 1 tbsp each, cumin, garlic powder, chili powder; 1 red bell pepper seeded and diced; 1 salt; 1 small amount of sour cream and shredded cheddar to garnish; 1/4 cup chopped fresh cilantro; 1 tbsp fresh lime juice

Servings: persons

6 cup cooked rice, may be white or brown, keep warm
1 15 ounce can each of black beans, dark red kidney beans and navy beans, drained and rinsed
2 tbsp olive oil
1/2 cup frozen corn, thawed
1 large onion , chopped
1 tbsp each, cumin, garlic powder, chili powder
1 red bell pepper seeded and diced
1 salt
1 small amount of sour cream and shredded cheddar to garnish
1/4 cup chopped fresh cilantro
1 tbsp fresh lime juice

1
In a large pot heat oil over medium heat.
2
Saute onion until just transparent.
3
Add spices to onions and stir.
4
Now add in red pepper , corn and black and red beans.
5
Cook for 10 minutes or until heated through.
6
Lastly add in navy beans.
7
Adding last helps keep them from darkening from spices, heat.
8
Check now if you need to add more salt.
9
Divide rice into 6 bowls, top with beans and garnish with sour cream and cheese if you like.
10
Enjoy!
11
Recipe by taylor68too

1180

kcal

Calories

Fat

237

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 cup cooked rice, may be white or brown, keep warm, 1 15 ounce can each of black beans, dark red kidney beans and navy beans, drained and rinsed, 2 tbsp olive oil, 1/2 cup frozen corn, thawed, and more.

Yes, Rainbow beans over rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rainbow beans over rice

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