Quinoa Stir Fry With Cashews And Pineapple Recipe

Name: Quinoa Stir Fry With Cashews And Pineapple
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa rinsed and drained; 1 cup pineapple juice; 1 cup water; 1/4 tsp soy sauce; 4 oz raw unsalted cashews; 3 Tbsp peanut oil; 2 scallions sliced in rounds; 2 cloves garlic minced; 1 hot chili sliced in rounds; 1/2 inch ginger peeled and minced; 1 red bell pepper seeded and diced; 1 cupt frozen peas or edamame; 1/2 cup fresh basil leaves rolled and sliced; 2 Tbsp fresh mint finely chopped; 10 oz fresh pineapple cut in bit size pieces (about 2 cups); 3 Tblsp soy sauce; 1 Tblsp mirin; Lime wedges

Servings: persons

1 cup quinoa rinsed and drained
1 cup pineapple juice
1 cup water
1/4 tsp soy sauce
4 oz raw unsalted cashews
3 Tbsp peanut oil
2 scallions sliced in rounds
2 cloves garlic minced
1 hot chili sliced in rounds
1/2 inch ginger peeled and minced
1 red bell pepper seeded and diced
1 cupt frozen peas or edamame
1/2 cup fresh basil leaves rolled and sliced
2 Tbsp fresh mint finely chopped
10 oz fresh pineapple cut in bit size pieces (about 2 cups)
3 Tblsp soy sauce
1 Tblsp mirin
Lime wedges

1
Bring water, pineapple juice and 1/4 tsp soy sauce and quinoa to boil. Lower heat and cover for 12-14 minutes. Uncover and fluff, let cool or refrigerate overnight.
2
Toast cashews in dry pan 4-5 minutes and set aside.
3
Add peanut oil, scallions, garlic. When it sizzles, add pepper and ginger. After 2 minutes, add bell pepper and peas/edamame. Stir fry 3-4 more minutes. Add basic and mint and stir fry another minute. Add pineapple and quinoa.
4
In measuring cup, combine soy sauce and mirin and then pour on quinoa. Stir fry another 10 min. serve with lime wedges.

216

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 cup quinoa rinsed and drained, 1 cup pineapple juice, 1 cup water, 1/4 tsp soy sauce, and more.

Yes, Quinoa Stir Fry With Cashews And Pineapple falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Stir Fry With Cashews And Pineapple

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