How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa Spring & Summer Salad (Gluten Free)?

You need 9 ingredients. The key ingredients include: 1/2 cup peas (fresh, or frozen plus 2 cups boiling water), 3 cups cooked quinoa, cooled, 1 cup red bell pepper, diced, 1/4 cup green onion, thinly sliced (spring onions), and more.

Is Quinoa Spring & Summer Salad (Gluten Free) suitable as salads?

Yes, Quinoa Spring & Summer Salad (Gluten Free) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Quinoa Spring & Summer Salad (Gluten Free)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quinoa Spring & Summer Salad (Gluten Free) Recipe

Name: Quinoa Spring & Summer Salad (Gluten Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup peas (fresh, or frozen plus 2 cups boiling water); 3 cups cooked quinoa, cooled; 1 cup red bell pepper, diced; 1/4 cup green onion, thinly sliced (spring onions); 1/2 cup cucumber, seeded and diced; 1/4 cup green pistachios, shelled; 1/4 cup hempseed nuts, shelled; 3 tablespoons fresh parsley, chopped (or sub cilantro or basil or..?); 1/4 teaspoon sea salt

Quinoa Spring & Summer Salad (Gluten Free) – a delicious recipe with peas, quinoa, red bell pepper, green onion, cucumber, green pistachios. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1/2 cup peas (fresh, or frozen plus 2 cups boiling water)
3 cups cooked quinoa, cooled
1 cup red bell pepper, diced
1/4 cup green onion, thinly sliced (spring onions)
1/2 cup cucumber, seeded and diced
1/4 cup green pistachios, shelled
1/4 cup hempseed nuts, shelled
3 tablespoons fresh parsley, chopped (or sub cilantro or basil or..?)
1/4 teaspoon sea salt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
58 kcal
Category
Salads

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Quinoa Spring & Summer Salad (Gluten Free)

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