Quinoa Salad With Winter Veggies And Buffalo Chicken Sausage Recipe

Name: Quinoa Salad With Winter Veggies And Buffalo Chicken Sausage
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup uncooked quinoa; 1 1/4 cups low-sodium chicken broth; 3 tablespoons olive oil; 6 links Dietz & Watson Buffalo Chicken Sausage, cut into chunks; 1 medium onion, diced; 2 cups butternut squash, cut into 1/2-inch cubes; 1 cup shredded carrot; 2 tablespoons fresh lemon juice; 1/2 teaspoon ground cumin; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1 medium red bell pepper, diced; 1/4 cup fresh flat-leaf parsley, chopped

Servings: persons

3/4 cup uncooked quinoa
1 1/4 cups low-sodium chicken broth
3 tablespoons olive oil
6 links Dietz & Watson Buffalo Chicken Sausage, cut into chunks
1 medium onion, diced
2 cups butternut squash, cut into 1/2-inch cubes
1 cup shredded carrot
2 tablespoons fresh lemon juice
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 medium red bell pepper, diced
1/4 cup fresh flat-leaf parsley, chopped

1
Put the quinoa and chicken broth in a medium saucepan and bring to a boil. Reduce heat to low, cover and simmer until the liquid is absorbed, 12 to 15 minutes. Fluff with a fork.
2
While quinoa cooks, heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the sausage and cook, stirring occasionally, until browned, about 5 minutes. Transfer sausage to a plate.
3
Add another tablespoon oil to pan, then add the onion and cook until softened, about 3 minutes. Add the squash and carrots and cook about 5 minutes, until the vegetables are tender-firm.
4
In a large bowl, whisk together the lemon juice, remaining oil, cumin, salt and black pepper. Add quinoa, sausage, squash-carrot and onion mixture and mix. Chill in the refrigerator at least 30 minutes or up to two days. When ready to serve, stir in the parsley.

1333

kcal

Calories

112

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 cup uncooked quinoa, 1 1/4 cups low-sodium chicken broth, 3 tablespoons olive oil, 6 links Dietz & Watson Buffalo Chicken Sausage, cut into chunks, and more.

Yes, Quinoa Salad With Winter Veggies And Buffalo Chicken Sausage falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quinoa Salad With Winter Veggies And Buffalo Chicken Sausage

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