How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa Pilaf with Toasted Sunflower Seeds?

You need 5 ingredients. The key ingredients include: 1 cup quinoa, 2 1/4 cups water, Pinch of sea salt, 1 tablespoon sauteed onion (optional), and more.

Is Quinoa Pilaf with Toasted Sunflower Seeds suitable as vegetarian?

Yes, Quinoa Pilaf with Toasted Sunflower Seeds falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Quinoa Pilaf with Toasted Sunflower Seeds?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Pilaf with Toasted Sunflower Seeds Recipe

Name: Quinoa Pilaf with Toasted Sunflower Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 2 1/4 cups water; Pinch of sea salt; 1 tablespoon sauteed onion (optional); 1 tablespoon toasted sunflower seeds or sesame seeds (optional)

Quinoa Pilaf with Toasted Sunflower Seeds – a delicious recipe with quinoa, water, salt, onion, sunflower seeds. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 cup quinoa
2 1/4 cups water
Pinch of sea salt
1 tablespoon sauteed onion (optional)
1 tablespoon toasted sunflower seeds or sesame seeds (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
23 kcal
Category
Vegetarian

Eats Now Editorial Team

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Quinoa Pilaf with Toasted Sunflower Seeds

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