Quinoa: Ginger-Pecan Muffins Recipe

Name: Quinoa: Ginger-Pecan Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup water; 1/2 cup uncooked quinoa; 2 cups reduced-fat Bisquick; 1/3 cup chopped pecans, toasted; 1/3 cup sugar; 1 teaspoon ground ginger; 1/4 teaspoon salt; 2/3 cup fat-free milk; 1/4 cup molasses; 1 large egg, lightly beaten; 1/2 cup chopped dried apricots; Cooking spray

Servings: persons

1 cup water
1/2 cup uncooked quinoa
2 cups reduced-fat Bisquick
1/3 cup chopped pecans, toasted
1/3 cup sugar
1 teaspoon ground ginger
1/4 teaspoon salt
2/3 cup fat-free milk
1/4 cup molasses
1 large egg, lightly beaten
1/2 cup chopped dried apricots
Cooking spray

1
Preheat oven to 400u00b0.
2
Rinse quinoa (to remove any bitterness). Combine 1 cup water and quinoa in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Remove from heat; fluff with a fork, and set aside.
3
Combine Bisquick and next 4 ingredients (through salt) in a bowl; make a well in center of mixture. Combine milk, molasses, and egg in a separate bowl, stirring well. Add milk mixture, quinoa, and apricots to dry ingredients; stir just until moist.
4
Spoon batter into two 12-cup muffin pans coated with cooking spray (leave two cups empty in each pan), filling cups half full. Bake at 400u00b0 for 12 minutes. Remove from pans immediately; cool.

189

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup water, 1/2 cup uncooked quinoa, 2 cups reduced-fat Bisquick, 1/3 cup chopped pecans, toasted, and more.

Yes, Quinoa: Ginger-Pecan Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Quinoa: Ginger-Pecan Muffins

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