Quinoa, Carrot and Rice Fritters Recipe

Name: Quinoa, Carrot and Rice Fritters
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups vegetable broth; ½ cup quinoa, rinsed and drained; ½ cup long grain brown rice; 2 teaspoons canola oil; 1 onion, finely chopped; 2 carrots, shredded; 2 large eggs, lightly beaten; 3 tablespoons arrowroot or 3 tablespoons flour; ½ teaspoon salt; ½ teaspoon ground black pepper

Servings: persons

1
Bring broth to a boil in a medium sauce pan.
2
Add quinoa and rice.
3
Reduce heat and simmer, covered, 15 minutes.
4
Uncover, and simmer until all liquid is absorbed, about 5 minutes.
5
Heat 1 teaspoon oil in a large nonstick skillet.
6
Add the onion.
7
Saute until translucent, 3 to 5 minutes.
8
Combine the carrot, eggs, flour, salt and pepper in a medium bowl.
9
Add the cooked quinoa and sauteed onion, mix well.
10
Heat remaining 1 tsp oil in skillet.
11
Drop batter in 1/4 cup measures on to the skillet 4 to 6 fritters at a time.
12
Cook until golden, 3 minutes on each side.

256

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups vegetable broth, ½ cup quinoa, rinsed and drained, ½ cup long grain brown rice, 2 teaspoons canola oil, and more.

Yes, Quinoa, Carrot and Rice Fritters falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Quinoa, Carrot and Rice Fritters

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions