How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa Beef Minestrone Soup?

You need 14 ingredients. The key ingredients include: 12 lb beef, cut in thin strips, 2 garlic cloves, minced, 1 tablespoon olive oil, 2 cups frozen mixed vegetables, and more.

Is Quinoa Beef Minestrone Soup suitable as soups & stews?

Yes, Quinoa Beef Minestrone Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Quinoa Beef Minestrone Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quinoa Beef Minestrone Soup Recipe

Name: Quinoa Beef Minestrone Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb beef, cut in thin strips; 2 garlic cloves, minced; 1 tablespoon olive oil; 2 cups frozen mixed vegetables; 8 ounces tomato sauce; ¼ cup quinoa; 1 cup quinoa pasta; 15 ounces red beans; 6 cups water; 2 ounces beef bouillon; 2 bay leaves; 1 teaspoon dried basil; 1 teaspoon salt; ¼ teaspoon cayenne pepper

Warm up with this hearty Quinoa Beef Minestrone Soup recipe. Made with beef, garlic, olive oil and mixed vegetables. Easy step-by-step instructions incl…

This Quinoa Beef Minestrone Soup relies on simple, everyday ingredients such as beef, cut in thin strips, garlic cloves, minced, olive oil and frozen mixed vegetables. It comes together quickly and makes 4 servings, at about 3913 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

3913

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Quinoa Beef Minestrone Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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