How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quinoa and Wild Rice Salad With Ginger Sesame Dressing?

You need 18 ingredients. The key ingredients include: 2 cups cooked quinoa, 1 cup cooked wild rice, Salt to taste, 1 red bell pepper, cut in 2-inch strips, and more.

Is Quinoa and Wild Rice Salad With Ginger Sesame Dressing suitable as salads?

Yes, Quinoa and Wild Rice Salad With Ginger Sesame Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Quinoa and Wild Rice Salad With Ginger Sesame Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quinoa and Wild Rice Salad With Ginger Sesame Dress

Name: Quinoa and Wild Rice Salad With Ginger Sesame Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked quinoa; 1 cup cooked wild rice; Salt to taste; 1 red bell pepper, cut in 2-inch strips; 1 cup diced cucumber; 1 cup edamame; 1/4 cup chopped cilantro; 3 tablespoons chopped or thinly sliced spring onions or scallions; 2 tablespoons freshly squeezed lime juice; 1 tablespoon rice vinegar; 2 teaspoons minced fresh ginger (more to taste); 1 small garlic clove, minced; Pinch of cayenne; Salt to taste; 1/2 teaspoon soy sauce; 2 tablespoons Asian sesame oil; ⅓ cup canola oil; Leaf lettuce or radicchio for serving optional

Fresh, crisp and full of flavor — this Quinoa and Wild Rice Salad With Ginger Sesame Dressing is a must-try. Made with quinoa, rice, Salt and red bell p…

This Quinoa and Wild Rice Salad With Ginger Sesame Dressing relies on simple, everyday ingredients such as cooked quinoa, cooked wild rice, salt to taste and diced cucumber. It comes together quickly and makes 4 servings, at about 463 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Quinoa and Wild Rice Salad With Ginger Sesame Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions