Quinoa, Adzuki Beans And Avocado With Ginger Miso Dressing Recipe

Name: Quinoa, Adzuki Beans And Avocado With Ginger Miso Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup uncooked quinoa; 5 big leaves kale or 5 big spinach; 2 tablespoons edamame; 1/4 cup adzuki beans; 1/4 avocado; 1 tablespoon toasted pumpkin seeds; Dressing; 2 tablespoons miso; 2 tablespoons olive oil; 1 teaspoon lemon juice; 1 teaspoon grated ginger; 1 teaspoon honey; 1/4 cup water

Servings: persons

1/3 cup uncooked quinoa
5 big leaves kale or 5 big spinach
2 tablespoons edamame
1/4 cup adzuki beans
1/4 avocado
1 tablespoon toasted pumpkin seeds
Dressing
2 tablespoons miso
2 tablespoons olive oil
1 teaspoon lemon juice
1 teaspoon grated ginger
1 teaspoon honey
1/4 cup water

1
Soak the quinoa for 15 min in water and rinse.
2
Add quinoa to 1.5 times as much water. Bring to a simmer and cook on low for around 30 minutes until done. Let it cool a little.
3
Lightly sautee the kale or spinach no more than 1 minute, with a touch of coconut oil, or olive oil in a pan (or steam for about 1 minute or slice super finely and go raw.)
4
Boil the frozen edamame just until thawed.
5
Toast the seeds in a toaster over or on the stove top.
6
Mix it all together, add a drizzle of miso ginger dressing.
7
Dressing:
8
Toss everything into a blender (or shake vigorously in a jar). It will be a bit runny (use a touch less water if you wish), but if you keep it in the fridge, it will thicken as the oil solidifies. Makes about 1/2 cup.

119

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/3 cup uncooked quinoa, 5 big leaves kale or 5 big spinach, 2 tablespoons edamame, 1/4 cup adzuki beans, and more.

Yes, Quinoa, Adzuki Beans And Avocado With Ginger Miso Dressing falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quinoa, Adzuki Beans And Avocado With Ginger Miso Dressing

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