Quick Sweet Sour Chicken Recipe

Name: Quick Sweet Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 1/4 oz.) can pineapple chunks in own juice; 2 Tbsp. cornstarch; 1/2 c. Karo light corn syrup; 1/4 c. cider vinegar; 2 Tbsp. ketchup; 2 Tbsp. soy sauce; 1 Tbsp. corn oil; 1 lb. chicken breasts, boned, sliced and cut in 1/2-inch strips; 1 clove garlic, minced; 1 green or sweet red pepper, cut in thin strips

Servings: persons

1 (15 1/4 oz.) can pineapple chunks in own juice
2 Tbsp. cornstarch
1/2 c. Karo light corn syrup
1/4 c. cider vinegar
2 Tbsp. ketchup
2 Tbsp. soy sauce
1 Tbsp. corn oil
1 lb. chicken breasts, boned, sliced and cut in 1/2-inch strips
1 clove garlic, minced
1 green or sweet red pepper, cut in thin strips

1
Drain pineapple; reserve juice.
2
In small bowl, stir together cornstarch, reserved juice, corn syrup, vinegar, ketchup and soy sauce.
3
In large skillet or wok, heat corn oil over medium-high heat.
4
Add chicken and garlic; stir-fry 2 minutes.
5
Re-stir cornstarch mixture; stir into chicken.
6
Stirring constantly, bring to boil; boil 1 minute.
7
Stir in pineapple and pepper strips; heat through.

280

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (15 1/4 oz.) can pineapple chunks in own juice, 2 Tbsp. cornstarch, 1/2 c. Karo light corn syrup, 1/4 c. cider vinegar, and more.

Yes, Quick Sweet Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Sweet Sour Chicken

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