How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quick Stir-Fried Atsuage and Bok Choy?

You need 11 ingredients. The key ingredients include: 300 grams Atsuage, 2 small heads Bok choy, 2 tbsp Sesame oil (for stir frying), 1/2 tbsp Sugar, and more.

Is Quick Stir-Fried Atsuage and Bok Choy suitable as seafood?

Yes, Quick Stir-Fried Atsuage and Bok Choy falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Quick Stir-Fried Atsuage and Bok Choy?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Stir-Fried Atsuage and Bok Choy Recipe

Name: Quick Stir-Fried Atsuage and Bok Choy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 grams Atsuage; 2 small heads Bok choy; 2 tbsp Sesame oil (for stir frying); 1/2 tbsp Sugar; 1 tbsp Sake; 1/2 tbsp Bonito based dashi stock granules; 1 tbsp Oyster sauce; 100 grams Water; 1/2 tbsp Katakuriko; 50 grams Water; 1 Salt and pepper

Try this homemade Quick Stir-Fried Atsuage and Bok Choy recipe the whole family will love. Made with Atsuage, choy, Sesame oil and Sugar. Easy step-by-s…

This Quick Stir-Fried Atsuage and Bok Choy relies on simple, everyday ingredients such as grams atsuage, small heads bok choy, sesame oil (for stir frying) and sugar. It comes together quickly and makes 4 servings, at about 81 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Quick Stir-Fried Atsuage and Bok Choy

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions