Quick Meat Loaf Recipe

Name: Quick Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup chopped green onions; 3 tablespoons dry breadcrumbs; 2 teaspoons minced garlic; 1/8 teaspoon salt; 1/2 teaspoon dry mustard; 1/4 teaspoon freshly ground black pepper; 1/4 teaspoon crushed red pepper; 1 pound ground sirloin; 1 large egg, lightly beaten; 6 tablespoons ketchup, divided; Cooking spray

Servings: persons

1/3 cup chopped green onions
3 tablespoons dry breadcrumbs
2 teaspoons minced garlic
1/8 teaspoon salt
1/2 teaspoon dry mustard
1/4 teaspoon freshly ground black pepper
1/4 teaspoon crushed red pepper
1 pound ground sirloin
1 large egg, lightly beaten
6 tablespoons ketchup, divided
Cooking spray

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Preheat oven to 400u00b0.
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Combine first 9 ingredients in a large bowl; add 1/4 cup ketchup. Mix beef mixture with hands just until combined. Shape beef mixture into a 9 x 4-inch loaf on a broiler pan coated with cooking spray. Bake at 400u00b0 for 20 minutes. Brush top of meat loaf with remaining 2 tablespoons ketchup. Bake 7 additional minutes or until done. Slice loaf into 8 equal pieces.
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Wine note: A value-priced cabernet or merlot, like Crane Lake Cabernet Sauvignon 2005 ($4), tends to be straightforward, lighter-bodied, and lower in tannins, ideal with the lean ground beef in this traditional baked meat loaf. --Jeffery Lindenmuth
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115

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/3 cup chopped green onions, 3 tablespoons dry breadcrumbs, 2 teaspoons minced garlic, 1/8 teaspoon salt, and more.

Yes, Quick Meat Loaf falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Meat Loaf

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