-
1
In a large saucepan heat the oil over a medium heat.
-
2
Add the garlic and cook until golden brown, about 1 minute.
-
3
Add the tomatoes, tomato paste, oregano and bay leaf and cook, uncovered, stirring occasionally, until thickened, about 30 minutes.
-
4
Stir in the basil and season with salt and pepper.
-
5
* an easy way to chop the tomatoes is to cut them up with scissors while they are in the can
-
6
Calories 70; Total Fat 2.5 g; (Sat Fat 0 g, Mono Fat 1.5 g, Poly Fat 0 g) ; Protein 2.5 g; Carb 9 g; Fiber 2 g; Cholesterol 0 mg; Sodium 390 mg
-
7
Excellent source of: Vitamin A, Vitamin C
-
8
Good source of: Potassium, Vitamin B6, Vitamin K, Copper, Iron, Manganese, Potassium
