Quick Ginger Bran Muffins Recipe

Name: Quick Ginger Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup bran cereal (flakes or another shape); 1/4 cup unprocessed bran; 1 tablespoon vegetable oil; 1 tablespoon honey; 1 tablespoon molasses; 1/2 cup milk; 1 large egg; 1/2 cup whole-wheat flour; 1/2 teaspoon baking soda; 1/8 teaspoon salt; 1/2 teaspoon cinnamon; 3/4 teaspoon ground ginger; 1/2 cup dried fruit such as raisins, cherries, or cranberries; Cooking-oil spray

Servings: persons

3/4 cup bran cereal (flakes or another shape)
1/4 cup unprocessed bran
1 tablespoon vegetable oil
1 tablespoon honey
1 tablespoon molasses
1/2 cup milk
1 large egg
1/2 cup whole-wheat flour
1/2 teaspoon baking soda
1/8 teaspoon salt
1/2 teaspoon cinnamon
3/4 teaspoon ground ginger
1/2 cup dried fruit such as raisins, cherries, or cranberries
Cooking-oil spray

1
Mix together both brans with 1/4 cup boiling water in a large bowl. Let cool. In a small bowl, combine oil, honey, molasses, milk, and egg, then stir into bran mixture. Add flour, baking soda, salt, spices, and dried fruit and stir until just combined.
2
Spray a microwave-safe 1/2-cup bowl or ramekin with cooking spray and spoon in 1/4 cup batter. Microwave until muffin springs back when touched but isn't hard, about 45 seconds for a single muffin or 90 seconds for 4 muffins cooked together. Repeat with remaining batter.
3
Make ahead: For batter, up to 4 days, chilled.
4
Note: Nutritional analysis is per muffin.

156

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3/4 cup bran cereal (flakes or another shape), 1/4 cup unprocessed bran, 1 tablespoon vegetable oil, 1 tablespoon honey, and more.

Yes, Quick Ginger Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Quick Ginger Bran Muffins

How did you like this recipe?

Frequently Asked Questions