Quick & Easy Spinach And Feta Phyllo Pie Recipe

Name: Quick & Easy Spinach And Feta Phyllo Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (10 ounce) packages frozen chopped spinach, thawed,drained and squeezed dry; 3 -4 green onions, chopped; 4 eggs, lightly beaten; 1/2 cup nonfat cottage cheese; 4 ounces feta cheese, crumbled or chopped; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon nutmeg; 1 teaspoon dried dill; 10 sheets phyllo dough, thawed; butter-flavored cooking spray

Servings: persons

2 (10 ounce) packages frozen chopped spinach, thawed,drained and squeezed dry
3 -4 green onions, chopped
4 eggs, lightly beaten
1/2 cup nonfat cottage cheese
4 ounces feta cheese, crumbled or chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon nutmeg
1 teaspoon dried dill
10 sheets phyllo dough, thawed
butter-flavored cooking spray

1
Preheat oven to 350u00b0F Spray an 8x8 glass baking dish with the cooking spray.
2
In a medium bowl, stir together everything except the phyllo.
3
Lay one sheet of phyllo in the baking dish, allowing the edges to hang over the sides of the dish.
4
Spray with cooking spray.
5
Repeat with 4 more sheets of phyllo, spraying and alternating the direction of each sheet.
6
Spoon spinach mixture on top of the prepared phyllo in the pan.
7
Spray and layer remaining 5 sheets just the same as you did before.
8
Roll edges of dough to form a rim.
9
Spray the top.
10
Bake for 35-45 minutes or until golden brown.
11
Let stand 5-15 minutes before cutting and serving.

355

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 (10 ounce) packages frozen chopped spinach, thawed,drained and squeezed dry, 3 -4 green onions, chopped, 4 eggs, lightly beaten, 1/2 cup nonfat cottage cheese, and more.

Yes, Quick & Easy Spinach And Feta Phyllo Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Quick & Easy Spinach And Feta Phyllo Pie

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions