Quick Curried Chops and Fruity Relish Recipe

Name: Quick Curried Chops and Fruity Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (5 ounce) boneless pork chops, 1/2 inch thick (center cut, trimmed of excess fat); ¼ cup sour cream (reduced fat or non fat versions work fine); 1 teaspoon Dijon mustard; ½ teaspoon curry powder; 2 teaspoons lemon juice; ½ teaspoon ground ginger; 14-⅜ teaspoon garlic powder; 2 teaspoons oil; ⅔ cup red onion, coarsely chopped; 1 teaspoon finely diced jalapeno (use more if you want a kick or stronger spicy-sweet contrast); 2 granny smith apples, diced into 3/8 inch pieces (about 1 1/2 cups); 2 tablespoons brown sugar; ¼ teaspoon ground ginger; ⅜ cup golden raisin; 1 cup pineapple chunks in juice (reserve juice); 1 ½ tablespoons apple cider vinegar; 2 medium purple plums, pitted and diced (about 2/3 cup)

Servings: persons

4 (5 ounce) boneless pork chops, 1/2 inch thick (center cut, trimmed of excess fat)
¼ cup sour cream (reduced fat or non fat versions work fine)
1 teaspoon Dijon mustard
½ teaspoon curry powder
2 teaspoons lemon juice
½ teaspoon ground ginger
14-⅜ teaspoon garlic powder
2 teaspoons oil
⅔ cup red onion, coarsely chopped
1 teaspoon finely diced jalapeno (use more if you want a kick or stronger spicy-sweet contrast)
2 granny smith apples, diced into 3/8 inch pieces (about 1 1/2 cups)
2 tablespoons brown sugar
¼ teaspoon ground ginger
⅜ cup golden raisin
1 cup pineapple chunks in juice (reserve juice)
1 ½ tablespoons apple cider vinegar
2 medium purple plums, pitted and diced (about 2/3 cup)

1
Mixed together all of the paste ingredients in a bowl.
2
Toss in the chops and coat well.
3
Set aside.
4
Place the oil in a medium saucepan over medium heat.
5
Add onions and jalapenos and cook for 1 minute.
6
Add diced apples, golden raisins, loosely drained pineapple, ginger and brown sugar and cook for 10-12 additional minutes, stirring occasionally.
7
If the pot seems too too dry add a teaspoon or two of the reserved pineapple juice.
8
Check to see that your apples are now tender.
9
You want them to be soft to the bite but not nearly so soft as be on the verge of applesauce.
10
Cook another 2 minutes.
11
Add the chopped plums and vinegar and cook 5 additional minutes.
12
Adjust seasonings to taste.
13
Once the apples are tender, begin heating your indoor grill or grill pan.
14
Remove the.
15
excess paste from the chops and place on the grill.
16
For an indoor grill cook 3 minutes and turn, rotating 90 degrees; cook an additional minute or two.
17
For a grill pan allow 3 minutes per side.
18
Serve 1 chop per person with a scoop of relish.

919

kcal

Calories

Fat

143

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 4 (5 ounce) boneless pork chops, 1/2 inch thick (center cut, trimmed of excess fat), ¼ cup sour cream (reduced fat or non fat versions work fine), 1 teaspoon Dijon mustard, ½ teaspoon curry powder, and more.

Yes, Quick Curried Chops and Fruity Relish falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Quick Curried Chops and Fruity Relish

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions