Quick Black Bean Soup Recipe

Name: Quick Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. olive oil; 1 large onion, chopped; 1 red or green bell pepper, chopped; 2 garlic cloves, chopped; 1 (14 1/2 oz.) can peeled tomatoes, chopped and juices reserved; 1 (4 oz.) can diced green chilies; 1 Tbsp. dried thyme, crumbled; 4 (16 oz.) cans black beans, drained and rinsed; 2 c. or more canned low-salt chicken broth; sour cream; sliced green onions

Servings: persons

1/4 c. olive oil
1 large onion, chopped
1 red or green bell pepper, chopped
2 garlic cloves, chopped
1 (14 1/2 oz.) can peeled tomatoes, chopped and juices reserved
1 (4 oz.) can diced green chilies
1 Tbsp. dried thyme, crumbled
4 (16 oz.) cans black beans, drained and rinsed
2 c. or more canned low-salt chicken broth
sour cream
sliced green onions

1
Heat oil in heavy large saucepan over medium heat. Add onion, bell pepper and garlic; saute until onion is tender, about 10 minutes.
2
Mix in tomatoes with their juices, chilies and thyme. Reduce heat to low and simmer until vegetables are very soft, about 10 minutes.
3
Add beans and 2 cups chicken broth.
4
Puree soup in batches in processor or blender until smooth. Return soup to pot.
5
(Can be prepared 4 days ahead.
6
Cover and refrigerate.) Bring soup to simmer. Thin with more broth if necessary. Season to taste with salt and pepper. Garnish with sour cream and sliced green onions.

563

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 c. olive oil, 1 large onion, chopped, 1 red or green bell pepper, chopped, 2 garlic cloves, chopped, and more.

Yes, Quick Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Black Bean Soup

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