Quick Beef With Broccoli Stir-Fry – a delicious recipe with lean, tomatoes, boiling water, vegetable oil, fresh broccoli flowerets, green onions. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Trim fat from steak.
2
Slice steak diagonally across grain into thin strips.
3
Combine tomatoes and water.
4
Let stand 5 minutes. Drain and slice thinly.
5
Break broccoli flowerets.
6
Slice green onions.
7
Mince garlic.
8
Cook rice according to package directions. Combine cornstarch, juice or wine and soy sauce; stir well.
9
Coat a wok with vegetable cooking spray; place over medium-high heat until hot.
10
Add steak; stir-fry 2 minutes.
11
Remove steak from wok; set aside.
12
Add oil to wok; heat to hot.
13
Add broccoli; stir-fry 3 minutes.
14
Add tomatoes, green onions and garlic; stir-fry 1 more minute.
15
Add cornstarch mixture and beef to wok; stir-fry 1 minute or until sauce is thickened and bubbly.
16
Serve over rice.
1853
kcal
Calories
84
g
Fat
220
g
Carbs
55
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1 lb. lean, boneless top round steak, 1 1/2 oz. sun-dried tomatoes (about 20), 1 c. boiling water, 1 tsp. vegetable oil, and more.
Yes, Quick Beef With Broccoli Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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