How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quick and Lite Chicken Quesadillas?

You need 6 ingredients. The key ingredients include: 12 12 ounces canned chicken breasts, ½ cup salsa (mild or spicy), 2 teaspoons taco seasoning, 1 cup low-fat cheese, shredded (mexican blend), and more.

Is Quick and Lite Chicken Quesadillas suitable as meat & poultry?

Yes, Quick and Lite Chicken Quesadillas falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Quick and Lite Chicken Quesadillas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick and Lite Chicken Quesadillas Recipe

Name: Quick and Lite Chicken Quesadillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 12 ounces canned chicken breasts; ½ cup salsa (mild or spicy); 2 teaspoons taco seasoning; 1 cup low-fat cheese, shredded (mexican blend); 8 whole wheat tortillas (8-inch); ¼ cup low-fat sour cream

Try this homemade Quick and Lite Chicken Quesadillas recipe the whole family will love. Made with chicken breasts, salsa, taco and low-fat cheese. Easy …

This Quick and Lite Chicken Quesadillas relies on simple, everyday ingredients such as canned chicken breasts, salsa (mild or spicy), taco seasoning and low-fat sour cream. It comes together quickly and makes 4 servings, at about 638 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

12 12 ounces canned chicken breasts
½ cup salsa (mild or spicy)
2 teaspoons taco seasoning
1 cup low-fat cheese, shredded (mexican blend)
8 whole wheat tortillas (8-inch)
¼ cup low-fat sour cream

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
638 kcal
Category
Meat & Poultry

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Quick and Lite Chicken Quesadillas

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