How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quick-And-Easy Quiche?

You need 14 ingredients. The key ingredients include: 1 cup egg substitute, 1 cup water, 1/2 cup low-fat buttermilk biscuit and baking mix, 1/2 cup instant nonfat dry milk powder, and more.

Is Quick-And-Easy Quiche suitable as breakfast?

Yes, Quick-And-Easy Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Quick-And-Easy Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick-And-Easy Quiche Recipe

Name: Quick-And-Easy Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup egg substitute; 1 cup water; 1/2 cup low-fat buttermilk biscuit and baking mix; 1/2 cup instant nonfat dry milk powder; 1/2 cup plain nonfat yogurt; 2 tablespoons (1/2 ounce) grated fresh Parmesan cheese; 1/2 teaspoon dry mustard; 1/4 teaspoon hot sauce; 1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese; 3/4 cup diced low-salt, reduced-fat ham; 1/2 cup chopped green onions; Vegetable cooking spray; Cherry tomatoes (optional); Green onion slices (optional)

Start your day right with this Quick-And-Easy Quiche recipe. Made with egg substitute, water, low-fat buttermilk and milk. Easy step-by-step instruction…

This Quick-And-Easy Quiche relies on simple, everyday ingredients such as egg substitute, water, plain nonfat yogurt and dry mustard. It comes together quickly and makes 4 servings, at about 484 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Quick-And-Easy Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions