Quick And Easy No-Bake Peanut Butter Soy Protein Bars

1. 1

   Line an 8 inch square pan with foil or parchment paper and spray with cooking spray.

2. 2

   Place soybeans in a food processor and pulse to chop. Alternatively, you may leave them whole or crush them slightly in a bag.

3. 3

   Combine soy beans, brown rice crisp cereal and TVP. Toss with salt.

4. 4

   In a microwave-safe mixing bowl, combine peanut butter, brown rice syrup and evaporated cane juice (or sugar). Heat on high in microwave for 1 minute, stopping to stir halfway through.

5. 5

   Dump crunchy soy mixture into peanut butter mixture and stir until well coated. Press mixture tightly into pan.

6. 6

   Chill for at least 2 hours or until firm.

7. 7

   Score into 8 bars.

* Per serving · 4 servings · Values may vary.

No additional tips available.