Purple People Feeder Smoothie – a delicious recipe with banana, blueberries, spinach leaves, plain yogurt, almond milk, chia seeds. Easy to follow and perfect for any occasion.
Serves 4
Drinks & Smoothies
Servings:persons
1
["Use frozen fruit if you can.", "I take spotty bananas, peel them, and put them in a large freezer bag so they're always frozen and ready!", "Break bananas into chunks and put in good blender with rest of ingredients.", "You can add the chia to the blender, or add them after and let the smoothie sit about 15 minutes to ""plump up"" the seeds.", "You'll get a kind of ""boba tea effect"" and they will help keep you full and hydrated longer.", "I also added a small amount of parsley to mine since my herbs are already filming ""Herbs Gone Wild"" in my garden.", "Adds a very fresh flavor, but don't add too much.", "Less is more with parsley until you're sure you like the flavor.", "Can use any kind of berries you'd like."]
378
kcal
Calories
17
g
Fat
56
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 small banana, 12 medium grapefruit, ½ cup blueberries, 1 cup spinach leaves, and more.
Yes, Purple People Feeder Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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