Pureed Indian Lentil Soup Recipe

Name: Pureed Indian Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red lentil, washed; 1 medium potato, diced; 1 tomatoes, chopped; 1/4 medium onion, diced; 1 vegetable bouillon cube; 2 garlic cloves, pressed; 7 indian curry leaves; 1/4 teaspoon coriander, ground; 1/4 teaspoon cumin, ground; 1/4 teaspoon black pepper, ground; 1/2 teaspoon paprika; kosher salt; 2 tablespoons yogurt (optional)

Servings: persons

1 cup red lentil, washed
1 medium potato, diced
1 tomatoes, chopped
1/4 medium onion, diced
1 vegetable bouillon cube
2 garlic cloves, pressed
7 indian curry leaves
1/4 teaspoon coriander, ground
1/4 teaspoon cumin, ground
1/4 teaspoon black pepper, ground
1/2 teaspoon paprika
kosher salt
2 tablespoons yogurt (optional)

1
In a soup pot on medium heat, add lentils, potatoes, bouillon and 3 cups of water. Bring to a boil and reduce to a simmer.
2
Add the tomatoes, onions, garlic, curry leaves and spices.
3
Simmer gently for 20 minutes or until potatoes are tender.
4
Remove from heat and remove curry leaves. Rinse leaves and set aside.
5
Blend to desired consistency.
6
If using a standalone blender, return pureed soup to pot and warm gently over low heat. If using an immersion blender, feel free to skip this step.
7
Ladle soup in bowls and drizzle each serving with yogurt, if using. Garnish with curry leaves.

104

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup red lentil, washed, 1 medium potato, diced, 1 tomatoes, chopped, 1/4 medium onion, diced, and more.

Yes, Pureed Indian Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pureed Indian Lentil Soup

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