Warm up with this hearty Puree of Chickpea Soup recipe. Made with chickpeas, extra virgin olive oil, red onion and garlic. Easy step-by-step instruction…
This Puree of Chickpea Soup relies on simple, everyday ingredients such as extra virgin olive oil, cumin seeds, ground, coriander seeds, ground and salt to taste. It comes together quickly and makes 4 servings, at about 245 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026