Punjabi Bhindi Masala Recipe

Name: Punjabi Bhindi Masala
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kg fresh okra (bhindi); 2 medium onions, finely cut; 1 large tomatoes, cut into pieces; 1 teaspoon ginger paste; 2 teaspoons coriander powder; 1 teaspoon turmeric powder; 3 teaspoons red chili powder; 1 teaspoon jeera seeds; coriander leaves, washed & finely cut; 3 tablespoons oil; salt

Servings: persons

1 kg fresh okra (bhindi)
2 medium onions, finely cut
1 large tomatoes, cut into pieces
1 teaspoon ginger paste
2 teaspoons coriander powder
1 teaspoon turmeric powder
3 teaspoons red chili powder
1 teaspoon jeera seeds
coriander leaves, washed & finely cut
3 tablespoons oil
salt

1
["Clean the bhindi with a moist cloth.", "Cut bhindi in about 1"" pieces.", "Make a slit in each of the pieces so the masala gets applied.", "Heat oil in kadai, add jeera seeds.", "Then add the cut onion and fry for some time till they become golden brown.", "Then add the tomato pieces and let them cook.", "Add ginger paste and coriander powder and fry for a minute.", "Add turmeric powder, red chilli powder, mix it.", "This should become homogeneous mixture which leaves out the oil.", "Add the okra pieces to the mixture and apply the masala properly and let it cook on medium flame while stirring in between so that it does not stick to the kadai.", "This may take 10 minutes.", "Add salt and garnish with coriander leaves."]

125

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 kg fresh okra (bhindi), 2 medium onions, finely cut, 1 large tomatoes, cut into pieces, 1 teaspoon ginger paste, and more.

Yes, Punjabi Bhindi Masala falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Punjabi Bhindi Masala

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