Pumpkin Stew

Name: Pumpkin Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: olive oil; 1/2 onion finely chopped; 9/16 pound ground beef; salt; ground black pepper; 1 3/4 cups crushed tomatoes canned; 13/16 cup pumpkin sliced into small cubes; 1 garlic clove minced; 1 1/8 cups red beans canned; 1 9/16 cups corn kernels cooked

Eats Now Editorial Team · Soups & Stews

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Pumpkin Stew – a delicious recipe with olive oil, onion, ground beef, salt, ground black pepper, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

olive oil
1/2 onion finely chopped
9/16 pound ground beef
salt
ground black pepper
1 3/4 cups crushed tomatoes canned
13/16 cup pumpkin sliced into small cubes
1 garlic clove minced
1 1/8 cups red beans canned
1 9/16 cups corn kernels cooked

1
Heat a dash of olive oil in a large cooking pot at low flame.
2
Add the onion, ground beef, and salt and pepper to taste to the cooking pot. Stir occasionally until the onion looks transparent.
3
Add the crushed tomatoes, pumpkin, and garlic, and cook for 20 minutes while stirring occasionally.
4
Add the red beans and corn kernels to the pot, and cook for 5 minutes while stirring occasionally.
5
Turn off the stove and serve.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: olive oil, 1/2 onion finely chopped, 9/16 pound ground beef, salt, and more.

Yes, Pumpkin Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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