How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkin Squares(Low-Fat) ?

You need 11 ingredients. The key ingredients include: 12 envelopes unflavored gelatin, 3/4 c. unsweetened apple juice, 1/2 c. water, 1 (16 oz.) can pumpkin, and more.

Is Pumpkin Squares(Low-Fat) suitable as general?

Yes, Pumpkin Squares(Low-Fat) falls under the General category and is a great choice for this type of meal.

How do I store leftover Pumpkin Squares(Low-Fat) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Squares(Low-Fat) Recipe

Name: Pumpkin Squares(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 envelopes unflavored gelatin; 3/4 c. unsweetened apple juice; 1/2 c. water; 1 (16 oz.) can pumpkin; 2 Tbsp. packed brown sugar; 1/2 tsp. ground cinnamon; 1/4 tsp. ground ginger; 1/8 tsp. ground cloves; 1/2 (2.8 oz. size) pkg. whipped topping mix (1 envelope); skim milk; 1/4 c. graham cracker crumbs

Try this homemade Pumpkin Squares(Low-Fat) recipe the whole family will love. Made with unflavored gelatin, apple juice, water and pumpkin. Easy step-by…

This Pumpkin Squares(Low-Fat) relies on simple, everyday ingredients such as envelopes unflavored gelatin, unsweetened apple juice, water and (16 oz.) can pumpkin. It comes together quickly and makes 4 servings, at about 78 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Pumpkin Squares(Low-Fat)

Tips for the best results

Variations & substitutions

My Personal Notes

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