Pumpkin Soup from Favorite Vegetarian Recipes Recipe

Name: Pumpkin Soup from Favorite Vegetarian Recipes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 12 lbs pumpkin; 3 tablespoons butter or 3 tablespoons margarine; 1 onion, thinly sliced; 1 garlic clove, crushed; 3 ½ cups vegetable stock; ½ teaspoon ground ginger; 1 tablespoon lemon juice; 3 -4 slices orange rind; 1 -2 bay leaf; 1 ¼ cups milk; 1 teaspoon salt; ½ teaspoon pepper; 4 -6 tablespoons cream (optional) or 4 -6 tablespoons yogurt (optional) or 4 -6 tablespoons mascarpone cheese (optional); snipped chives (optional)

Servings: persons

2 12 lbs pumpkin
3 tablespoons butter or 3 tablespoons margarine
1 onion, thinly sliced
1 garlic clove, crushed
3 ½ cups vegetable stock
½ teaspoon ground ginger
1 tablespoon lemon juice
3 -4 slices orange rind
1 -2 bay leaf
1 ¼ cups milk
1 teaspoon salt
½ teaspoon pepper
4 -6 tablespoons cream (optional) or 4 -6 tablespoons yogurt (optional) or 4 -6 tablespoons mascarpone cheese (optional)
snipped chives (optional)

1
Peel the pumpkin and remove the seeds, then cut the flesh into 1 inch cubes.
2
Melt the butter in a large, heavy-bottom pan.
3
Add the onion and garlic and fry over low heat until soft, but not colored.
4
Add pumpkin and toss for 2-3 minutes.
5
Add stock and bring to a boil.
6
Season to taste with salt, pepper, ginger, lemon juice, orange rind, and bay leaves.
7
Cover and simmer on low heat for 20 minutes, until pumpkin is tender.
8
Discard the orange rind and bay leaves.
9
Cool slightly then press through a strainer OR process in a food processor until smooth (this is what I do for a heartier soup).
10
Pour into a clean pan.
11
Add milk and reheat gently, Adjust seasonings if nececessary.
12
Optional, garnish with cream and chives, and swirl for a pretty effect.

621

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 12 lbs pumpkin, 3 tablespoons butter or 3 tablespoons margarine, 1 onion, thinly sliced, 1 garlic clove, crushed, and more.

Yes, Pumpkin Soup from Favorite Vegetarian Recipes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Soup from Favorite Vegetarian Recipes

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