Pumpkin Smoothie – a delicious recipe with Milk, Vanilla Yogurt, Dashes Of Cinnamon, Cinnamon. Easy to follow and perfect for any occasion.
Serves 4
Drinks & Smoothies
Servings:persons
1
Well ahead of time, place pumpkin pie filling into a freezer-safe container. Freeze for a few hours or until frozen solid.
2
To make the smoothie, add milk, and yogurt to a blender. Drop in the frozen pumpkin pie filling and blend until the frozen filling is completely pulverized. Add more milk or yogurt as needed to get it the consistency you'd like.
3
Pour into individual glasses and sprinkle the tops with graham cracker crumbs. Serve immediately!
4
*Note: Make a lower-calorie smoothie by using unsweetened/unflavored pumpkin puree, nonfat plain yogurt, and the sweetener of your choice.
5
*Can also sprinkle with cinnamon and/or nutmeg instead of graham cracker crumbs.
198
kcal
Calories
6
g
Fat
13
g
Carbs
6
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 5 ingredients. The key ingredients include: 1 can (15 Oz. Size) Pumpkin Pie Filling, 3 cups Whole Milk (more If Needed), 1/2 cups Vanilla Yogurt (up To 1 Cup), A Few Dashes Of Cinnamon, and more.
Yes, Pumpkin Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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