Pumpkin Seed Spread-Delicious Living Magazine

1. 1

   Boil or steam carrot until very tender.

2. 2

   Drain and set aside.

3. 3

   Meanwhile, heat a medium skillet over medium heat.

4. 4

   Add pumpkin seeds and toast, stirring or shaking pan frequently, until seeds turn from green to brown and begin to pop.

5. 5

   Pour seeds into a food processor.

6. 6

   Let cool briefly until merely warm.

7. 7

   Process seeds into a fine powder.

8. 8

   Add carrot, tofu, honey, salt, orange zest, and cinnamon to food processor.

9. 9

   Process until smooth, about 2 minutes, scraping sides of bowl a few times.

* Per serving · 4 servings · Values may vary.