Pumpkin Pudding With Candied Pecans Recipe

Name: Pumpkin Pudding With Candied Pecans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces firm silken tofu; 6 tablespoons fat-free sweetened condensed milk; ¼ cup maple syrup; 1 teaspoon vanilla; 1 teaspoon cinnamon; ⅛ teaspoon cardamom; ⅛ teaspoon nutmeg; 1 dash salt; 1 (15 ounce) can pumpkin; 1 cup fat-free whipped topping; ½ cup pecans; 2 tablespoons sugar; ⅛ teaspoon salt

Servings: persons

6 ounces firm silken tofu
6 tablespoons fat-free sweetened condensed milk
¼ cup maple syrup
1 teaspoon vanilla
1 teaspoon cinnamon
⅛ teaspoon cardamom
⅛ teaspoon nutmeg
1 dash salt
1 (15 ounce) can pumpkin
1 cup fat-free whipped topping
½ cup pecans
2 tablespoons sugar
⅛ teaspoon salt

1
Place tofu on several layers of paper towels and cover with additional paper towels.
2
Leave the tofu like this for 10 minutes.
3
Combine tofu, condensed milk, syrup, and vanilla extract in a blender or food processor, and process until smooth.
4
Add cinnamon and next four ingredients (cinnamon through pumpkin) and process until smooth.
5
Pour pumpkin mixture into a large bowl, and fold in 1 cup whipped topping.
6
Cover and chill at least 8 hours.
7
To prepare pecans, heat a skillet over medium.
8
Add pecans, sugar, and salt; cook 3 minutes or until sugar melts and coats pecans, shaking pan to coat evenly.
9
Pour pecans on a piece of parchment paper; cool and then coarsely chop.
10
To serve, spoon 2/3 cup pudding into a glass or cup.
11
Top each with a tablespoon of whipped topping and a tablespoon-and-a-half of the pecans.

183

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 6 ounces firm silken tofu, 6 tablespoons fat-free sweetened condensed milk, ¼ cup maple syrup, 1 teaspoon vanilla, and more.

Yes, Pumpkin Pudding With Candied Pecans falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pumpkin Pudding With Candied Pecans

How did you like this recipe?

Frequently Asked Questions