How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkin Pudding Superfood ?

You need 8 ingredients. The key ingredients include: 1/2 cup granulated sugar (387 calories) 1/4 cup=194 calories, 1 tsp. ground cinnamon, 1/2 tsp. salt, 1/4 tsp. ground ginger (optional), and more.

Is Pumpkin Pudding Superfood suitable as baking & desserts?

Yes, Pumpkin Pudding Superfood falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Pumpkin Pudding Superfood ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pumpkin Pudding Superfood Recipe

Name: Pumpkin Pudding Superfood
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup granulated sugar (387 calories) 1/4 cup=194 calories; 1 tsp. ground cinnamon; 1/2 tsp. salt; 1/4 tsp. ground ginger (optional); 1/4 tsp. ground cloves (optional); 2 large eggs (with high omega-3 content, as noted on label) (154 calories); 1 can (15 oz.) pure pumpkin (175 calories); 1 can (12 oz.) evaporated fat free milk or lowfat milk (480 calories) 6 oz.=240 calories; 6 oz. skim milk=63

Bake this irresistible Pumpkin Pudding Superfood at home. Made with granulated sugar, ground cinnamon, salt and u00bc. Easy step-by-step instructions in…

This Pumpkin Pudding Superfood relies on simple, everyday ingredients such as ground cinnamon, salt, ground ginger (optional) and ground cloves (optional). It comes together quickly and makes 4 servings, at about 207 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Pumpkin Pudding Superfood delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Servings: persons

1/2 cup granulated sugar (387 calories) 1/4 cup=194 calories
1 tsp. ground cinnamon
1/2 tsp. salt
1/4 tsp. ground ginger (optional)
1/4 tsp. ground cloves (optional)
2 large eggs (with high omega-3 content, as noted on label) (154 calories)
1 can (15 oz.) pure pumpkin (175 calories)
1 can (12 oz.) evaporated fat free milk or lowfat milk (480 calories) 6 oz.=240 calories; 6 oz. skim milk=63

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
207 kcal
Category
Baking & Desserts

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