Pumpkin Polenta With Chorizo And Black Beans Recipe

Name: Pumpkin Polenta With Chorizo And Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra virgin olive oil; 3/4 lb chorizo sausage, casing removed, chopped; 1 medium onion, chopped; 1 (15 ounce) can black beans, rinsed and drained; 2 roasted red peppers, chopped; 3 cups chicken stock; 2 tablespoons unsalted butter; 1 (14 ounce) can pumpkin puree; 1 cup quick-cooking polenta; 1 tablespoon chopped fresh thyme; salt; fresh ground black pepper; 1 1 cup sharp cheddar cheese or 1 cup smoked cheddar cheese; 1/4 cup fresh flat-leaf parsley, chopped

Servings: persons

1 tablespoon extra virgin olive oil
3/4 lb chorizo sausage, casing removed, chopped
1 medium onion, chopped
1 (15 ounce) can black beans, rinsed and drained
2 roasted red peppers, chopped
3 cups chicken stock
2 tablespoons unsalted butter
1 (14 ounce) can pumpkin puree
1 cup quick-cooking polenta
1 tablespoon chopped fresh thyme
salt
fresh ground black pepper
1 1 cup sharp cheddar cheese or 1 cup smoked cheddar cheese
1/4 cup fresh flat-leaf parsley, chopped

1
Heat a medium nonstick skillet over med-high heat; add in olive oil and chorizo; cook for a minute or two, then add in the onions; cook 3-4 minutes.
2
Add in the black beans and red peppers; heat through for another minute or two.
3
In a big saucepan, bring the chicken stock and butter to a boil; stir in the pumpkin.
4
Add the polenta and stir until it masses (about 2 minutes).
5
Remove pan from heat; add in thyme, salt, pepper, and cheese; stir to combine and adjust seasoning to taste.
6
Pour or spoon the polenta onto plates; top with chorizo and beans; garnish with parsley.

547

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon extra virgin olive oil, 3/4 lb chorizo sausage, casing removed, chopped, 1 medium onion, chopped, 1 (15 ounce) can black beans, rinsed and drained, and more.

Yes, Pumpkin Polenta With Chorizo And Black Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Polenta With Chorizo And Black Beans

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