Pumpkin, Onion & Asparagus Cake Recipe

Name: Pumpkin, Onion & Asparagus Cake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pumpkin; 1 onion; 1 bunch of asparagus; 2 cups whole-grain flour; 2 teaspoon baking powder (aluminum free); 2 eggs; 1/2 cup milk; 1/2 cup olive oil; pepper; a pinch of salt; Optional:; 3 garlic cloves; 3/4 cup honey or maple syrup; a pinch of nutmeg or cinnamon

Servings: persons

1 pumpkin
1 onion
1 bunch of asparagus
2 cups whole-grain flour
2 teaspoon baking powder (aluminum free)
2 eggs
1/2 cup milk
1/2 cup olive oil
pepper
a pinch of salt
Optional:
3 garlic cloves
3/4 cup honey or maple syrup
a pinch of nutmeg or cinnamon

1
Preheat oven at 400u00b0F. Prepare the pumpkin by heating it up and the rid the pulp of the skin and seeds.
2
Bring the asparagus to a boil in salted water until tender. Sautee the sliced onions and chopped asparagus in olive oil. Garlic optional.
3
Beat the eggs with the milk and olive oil. Fold in the flour, baking powder and the salt. Add flour if too liquid.
4
Mix in the pumpkin puree, then add the asparagus, the onions. into the dough and bake for 40 mins or until knife dipped in the center comes clean.
5
Optional: add nutmeg or cinnamon for flavor, sweeten with 3/4 cup honey or maple syrup if served as a dessert.

820

kcal

Calories

Fat

107

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 pumpkin, 1 onion, 1 bunch of asparagus, 2 cups whole-grain flour, and more.

Yes, Pumpkin, Onion & Asparagus Cake falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pumpkin, Onion & Asparagus Cake

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