Pumpkin Hummus

Name: Pumpkin Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (15 Oz. Size) Pumpkin Puree; 2 Tablespoons Tahini; 2 Tablespoons Lemon Juice; 2 cloves Garlic; 2 teaspoons Olive Oil; 2 teaspoons Cayenne Pepper; 1 teaspoon Cumin; 1 teaspoon Salt; 1 teaspoon Ground Cinnamon, Plus More For Serving; 2 Tablespoons Parsley; Pita Chips, For Dipping

Eats Now Editorial Team · 38 kcal · Vegetarian

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Pumpkin Hummus – a delicious recipe with Tahini, Lemon Juice, Garlic, Olive Oil, Cayenne Pepper, Cumin. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 can (15 Oz. Size) Pumpkin Puree
2 Tablespoons Tahini
2 Tablespoons Lemon Juice
2 cloves Garlic
2 teaspoons Olive Oil
2 teaspoons Cayenne Pepper
1 teaspoon Cumin
1 teaspoon Salt
1 teaspoon Ground Cinnamon, Plus More For Serving
2 Tablespoons Parsley
Pita Chips, For Dipping

1
Combine pumpkin puree, tahihi, lemon juice, garlic, olive oil, cayenne pepper, cumin, salt, and cinnamon in a food proccesor and process until smooth.
2
Add parsley and process until well combined.
3
Sprinkle with cinnamon for serving and enjoy!

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 can (15 Oz. Size) Pumpkin Puree, 2 Tablespoons Tahini, 2 Tablespoons Lemon Juice, 2 cloves Garlic, and more.

Yes, Pumpkin Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
38 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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