How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkin-Ginger Smoothie?

You need 7 ingredients. The key ingredients include: 1/2 cup pure pumpkin puree, 1/2 cup lowfat plain yogurt, 3/4 cup ice cubes, 2 tablespoons pure maple syrup, and more.

Is Pumpkin-Ginger Smoothie suitable as drinks & smoothies?

Yes, Pumpkin-Ginger Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Pumpkin-Ginger Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pumpkin-Ginger Smoothie Recipe

Name: Pumpkin-Ginger Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup pure pumpkin puree; 1/2 cup lowfat plain yogurt; 3/4 cup ice cubes; 2 tablespoons pure maple syrup; 1 tablespoon apple cider vinegar; 1/2 -inch piece fresh ginger, peeled and grated; Pinch ground cinnamon, plus more for garnish

Pumpkin-Ginger Smoothie – a delicious recipe with pumpkin puree, yogurt, maple syrup, apple cider vinegar, ginger, ground cinnamon. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1/2 cup pure pumpkin puree
1/2 cup lowfat plain yogurt
3/4 cup ice cubes
2 tablespoons pure maple syrup
1 tablespoon apple cider vinegar
1/2 -inch piece fresh ginger, peeled and grated
Pinch ground cinnamon, plus more for garnish

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
48 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

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Pumpkin-Ginger Smoothie

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