Pumpkin, Feta And Snow Pea Salad. – a delicious recipe with pumpkin, virgin olive oil, snow peas, feta cheese, flat leaf parsley, dill. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Peel pumpkin and cut into 2cm pieces.
2
Preheat oven to 200 degrees celsius.
3
Place pumpkin in a bowl. Add 2 tablespoons oil and season with salt and pepper. Toss to combine.
4
Place pumpkin in a single layer on a large baking tray. Roast for 20 to 25 minutes or until golden and tender. Transfer to large bowl.
5
Bring a saucepan of water to the boil over high heat. Trim snow peas, add to water and cook for 1 or 2 minutes or until bright green. Drain. Rinse under cold water. Pat dry with paper towel.
6
Add snow peas, crumbled feta, chopped parsley and chopped dill to pumpkin.
7
Place pine nuts in a small non stick frypan over medium heat. Cook, shaking pan for 5 minutes or until light golden.
8
Add to pumpkin mixture.
9
Return pan to heat. Add verjuice and bring to boil. Simmer for 4 to 5 minutes or until reduced by half.
10
Remove from heat.
11
Add remaining 2 tablespoons of oil and season with salt and pepper.
12
Drizzle mixture over salad.
13
Toss to combine and serve.
2791
kcal
Calories
303
g
Fat
20
g
Carbs
18
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 1/4 kg butternut pumpkin, 1/2 cup virgin olive oil, 200 g snow peas, 100 g Greek feta cheese, and more.
Yes, Pumpkin, Feta And Snow Pea Salad. falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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