Pumpkin Bran Muffins Recipe

Name: Pumpkin Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup whole wheat flour; 1 1/3 cups wheat bran; 1 cup rolled oats; 1 teaspoon baking soda; 1 1/2 teaspoons cinnamon; 1/2 teaspoon nutmeg; 3/4 cup canned pumpkin; 1 cup skim milk; 1/4 cup maple syrup; 2 tablespoons vegetable oil (I use canola); 1 teaspoon vanilla extract; 1 teaspoon grated orange rind; 1/2 cup raisins (I use golden sultanas)

Servings: persons

3/4 cup whole wheat flour
1 1/3 cups wheat bran
1 cup rolled oats
1 teaspoon baking soda
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
3/4 cup canned pumpkin
1 cup skim milk
1/4 cup maple syrup
2 tablespoons vegetable oil (I use canola)
1 teaspoon vanilla extract
1 teaspoon grated orange rind
1/2 cup raisins (I use golden sultanas)

1
Spray muffin pan (12 muffin size) with cooking spray.
2
Combine dry ingredients in large bowl and mix well.
3
In separate bowl, combine all remaining ingredients except raisins; blend well.
4
Add liquid mixture and raisins to dry mixture; mix until ingredients are moistened.
5
Divide among muffin cups (Recipe originally said 10, I divide among 12 and it works fine).
6
Smooth top slightly.
7
At this point I sprinkle them with a little more cinnamon Bake at 400 for 20-25 min, or until center comes clean on toothpick/knife.
8
Cool on rack.

300

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 cup whole wheat flour, 1 1/3 cups wheat bran, 1 cup rolled oats, 1 teaspoon baking soda, and more.

Yes, Pumpkin Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pumpkin Bran Muffins

How did you like this recipe?

Frequently Asked Questions