How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkin Applesauce Smoothie?

You need 6 ingredients. The key ingredients include: 1/3 cup Pumpkin puree, 3/4 cup Vanilla Greek Yogurt, 2/3 cup Frozen applesauce cubes, unsweetened (about 5 cubes), 1 tablespoon Pure maple syrup, and more.

Is Pumpkin Applesauce Smoothie suitable as drinks & smoothies?

Yes, Pumpkin Applesauce Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Pumpkin Applesauce Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pumpkin Applesauce Smoothie Recipe

Name: Pumpkin Applesauce Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup Pumpkin puree; 3/4 cup Vanilla Greek Yogurt; 2/3 cup Frozen applesauce cubes, unsweetened (about 5 cubes); 1 tablespoon Pure maple syrup; 1 teaspoon Fresh ginger, grated; 1 pinch Cinnamon for topping

Pumpkin Applesauce Smoothie – a delicious recipe with Pumpkin puree, Vanilla, Frozen applesauce, maple syrup, Fresh ginger, Cinnamon. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1/3 cup Pumpkin puree
3/4 cup Vanilla Greek Yogurt
2/3 cup Frozen applesauce cubes, unsweetened (about 5 cubes)
1 tablespoon Pure maple syrup
1 teaspoon Fresh ginger, grated
1 pinch Cinnamon for topping

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
137 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Pumpkin Applesauce Smoothie

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